Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Meditation with Kingston Community Dharma
Sitting and walking meditation, grounded in the Buddhist tradition, but open to all. No experience required.
Kingston Community Dharma is a small group of committed Buddhist practitioners who come together for the ritual of meditation and provide a space that is welcoming to all and is aimed at building community based on compassion and the interconnection of all life.
For more information please contact Jefre Cantu @ 415.202.4013 // [email protected] or Marah Shemesh @ 213.361.2080 // [email protected].
Meditation with Kingston Community Dharma
Sitting and walking meditation, grounded in the Buddhist tradition, but open to all. No experience required.
Kingston Community Dharma is a small group of committed Buddhist practitioners who come together for the ritual of meditation and provide a space that is welcoming to all and is aimed at building community based on compassion and the interconnection of all life.
For more information please contact Jefre Cantu @ 415.202.4013 // [email protected] or Marah Shemesh @ 213.361.2080 // [email protected].
Meditation with Kingston Community Dharma
Sitting and walking meditation, grounded in the Buddhist tradition, but open to all. No experience required.
Kingston Community Dharma is a small group of committed Buddhist practitioners who come together for the ritual of meditation and provide a space that is welcoming to all and is aimed at building community based on compassion and the interconnection of all life.
For more information please contact Jefre Cantu @ 415.202.4013 // [email protected] or Marah Shemesh @ 213.361.2080 // [email protected].
Meditation with Kingston Community Dharma
Sitting and walking meditation, grounded in the Buddhist tradition, but open to all. No experience required.
Kingston Community Dharma is a small group of committed Buddhist practitioners who come together for the ritual of meditation and provide a space that is welcoming to all and is aimed at building community based on compassion and the interconnection of all life.
For more information please contact Jefre Cantu @ 415.202.4013 // [email protected] or Marah Shemesh @ 213.361.2080 // [email protected].
Ride Sharing in the Hudson Valley – A meet-up to make it happen!
Day 1 Walk
We invite you and your neighbors to gather as fellow human beings and walk. Starting at Dietz Stadium at 1pm. Ending at The Greenhouse at 65 St. James St. Following the walk we can gather to get warm, have some hot drinks and continue discussions.
This is not a protest and there is no agenda, it is just unity. We walk together in solidarity, and start over from Day 1. We put aside what divides us and focus on what unites us – our humanity. This is just one day to simply walk together.
In the face of so much that divides us, let us not forget that we are united by the bonds of our common fellowship in the human race.
Ride Sharing in the Hudson Valley – A meet-up to make it happen!
Postponing (or possibly going virtual) due to today’s weather. If interested in joining virtually, please text (347) 460-1818. Help build a more connected and sustainable Hudson Valley through ride-sharing – within the region and beyond. Public transportation options are limited and costly; gas and tolls can be a financial burden; and there are of course social and environmental impacts of having so many vehicles with just one person on our roads. Let’s drive change together! Featuring: storytelling (from hitchhike tales to Blah Blah Car); discussion of models, resources and needs; and action steps to get a pilot networking system off the ground. Feel free to bring snacks, stories, ideas, and resources to share.
Start Strong: Calm, Clear, and College Ready
Join Equip for College, LLC for a workshop providing clear and calm guidance for the college journey. Learn application tips as well as what to expect on campus, and how to reduce stress to help your student begin college strong and supported. Don’t miss this opportunity to set your student up for a confident and successful college kickoff!

