Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, especially with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, and other traditional exercises from the Qigong, Taiji, and Taoist tradition. This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]