Sometimes we need to be reminded: Just by being alive we are not only worthy of love – we are love! Every day we create our reality. What if we experiment and take a few moments in the day to see and feel our lives (and the world) through the lens of love? What if you are love? How would that affect your tiniest actions? In this workshop we experiment with the energy of Divine Love through playful movement, mantra, imagination meditation, and relaxation. In this workshop, we will: • loosen our bodies with simple, powerful, somatic movement and sound; • declare our right to live in joy; • open up space in our nervous system to allow the flow of curiosity, connectedness, and playfulness; • recognize, allow, and direct Love in ourselves, in others, and in the environment through mantra and visualization; • relax and integrate our experience with yoga Nidra; • have fun; • shine on! Prepare to let go, release tension, get silly, perhaps laugh, and to see yourself and the world in a warm, loving light. Dress comfortably (loose clothing is best), bring water, and a yoga mat or blanket”