Wandering Wednesdays is a traveling potluck dinner party designed to connect neighbors! It was founded 8 years ago in Rosendale, NY and since that time has been getting folks together for dinner and connecting them via a weekly newsletter that includes community events, housing, and job listings. Sign up for the weekly newsletter at the registration link below.
Empowered Parenting Workshop (childcare provided)
“Are you tired of the relentless noise of daily battles over screen time, sibling conflicts, or the silent treatment from your teenager pushing you to the brink? This workshop is your lifeline if you’re longing to foster deeper connections, mutual respect, and trust with your children. Join Katy Kondrat for an engaging and practical workshop where you’ll learn four transformative shifts that will revolutionize your approach to parenting. In this interactive session you’ll practice tools to build resilient parent-child relationships, dissolve power struggles, and emerge as the confident leader your family needs. Whether you have toddlers, elementary-age kids or teens, this workshop is designed to empower parents at every stage of the journey, providing clarity and support amidst the noise of parenting.”
The Future of Medical Cannabis in Cancer Care
Breast Cancer Options hosts a panel of experts to discuss the benefits of medical cannabis use for cancer patients, the latest research, and where this research may lead us in the future.
HARP: Heal/Attend/Refresh/Presence: A Harp Meditation for Peace and Healing with Julia Haines
“HARP: Heal/Attend/Refresh/Presence: A Harp Meditation for Peace and Healing offers a time and space for reflection with Julia Haines. The HARP improvisation offers a space, welcoming the listener into the present, connecting within, releasing and resting in a sound experience so you may silently reflect. May the music support you as you take time to welcome yourself to the present, to your breath and your connection with all that is breath. May the music support you as you take time to allow yourself to release whatever you no longer need, as you take time to breathe into yourself, and be present to yourself. May the music support you as you take time to feel gratitude for your presence, for your very being. Peace in our breathing together. Peace in our listening together. Peace in our being together. Peace in our life time.”
Ayurvedic Self Care
Ayurveda is the ancient healing science of India and sister science to yoga. Based on a five-elemental theory, Ayurveda works on creating balance through diet, lifestyle and herbs. It considers each person a unique combination of the five elements and gives lifestyle tools accordingly. Come learn about your dosha and Ayurvedic self-care techniques with Ami Jayaprada Hirschstein.
Winds of Transformation – healing songs singing circle
Heart opening songs that we will sing together, about love, the divine, the challenges on our path, prayers and healing. “Winds of Transformation” is a sequence of healing songs that were received by Katalin Pazmandi intuitive artist and musician. Come to sing together, meditate, or just listen. Words will be provided.
I Am Divine Love – A Playful Affirmation of the True Nature of Self with Holly Troy
Sometimes we need to be reminded: Just by being alive we are not only worthy of love – we are love! Every day we create our reality. What if we experiment and take a few moments in the day to see and feel our lives (and the world) through the lens of love? What if you are love? How would that affect your tiniest actions? In this workshop we experiment with the energy of Divine Love through playful movement, mantra, imagination meditation, and relaxation. In this workshop, we will: • loosen our bodies with simple, powerful, somatic movement and sound; • declare our right to live in joy; • open up space in our nervous system to allow the flow of curiosity, connectedness, and playfulness; • recognize, allow, and direct Love in ourselves, in others, and in the environment through mantra and visualization; • relax and integrate our experience with yoga Nidra; • have fun; • shine on! Prepare to let go, release tension, get silly, perhaps laugh, and to see yourself and the world in a warm, loving light. Dress comfortably (loose clothing is best), bring water, and a yoga mat or blanket”
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]