Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Qigong & Tai Chi Class
Qigong and Tai Chi for health and vitality! Learn and practice the gentle, meditative art of Qigong–a practice that has ancient Taoist roots, but is just as vital now, with our hectic, computer based lifestyles. We will cover a basic morning wake-up routine, the Eight Brocades, Tai Chi (Yang Style Short Form), meditation, and whatever strikes the groups fancy! This GWI community class is free and open to the public. All experience levels welcome; no commitment necessary. Please email to confirm (as classes are occasionally cancelled) – [email protected]
Wandering Wednesdays
Wandering Wednesdays is a traveling potluck dinner party designed to connect neighbors! This gathering is an 8 year old tradition, birthed in Rosendale, centered on a traveling potluck dinner party. WW promotes the boundless potential of sharing meals with neighbors and friends and all the good things that brings, as well as the values of inclusivity, kindness, and mutual respect.
Sign up for the weekly newsletter at the registration link below.
Wandering Wednesdays
Wandering Wednesdays is a traveling potluck dinner party designed to connect neighbors! This gathering is an 8 year old tradition, birthed in Rosendale, centered on a traveling potluck dinner party. WW promotes the boundless potential of sharing meals with neighbors and friends and all the good things that brings, as well as the values of inclusivity, kindness, and mutual respect.
Sign up for the weekly newsletter at the registration link below.
Wandering Wednesdays
Wandering Wednesdays is a traveling potluck dinner party designed to connect neighbors! This gathering is an 8 year old tradition, birthed in Rosendale, centered on a traveling potluck dinner party. WW promotes the boundless potential of sharing meals with neighbors and friends and all the good things that brings, as well as the values of inclusivity, kindness, and mutual respect.
Sign up for the weekly newsletter at the registration link below.
Climate Grief Conversations
GWI and Jenny Bates are holding ongoing climate grief conversations. This group will meet on the first Thursdays of the month, (though this one is on the second Thursday) at The Greenhouse 65 St. James St. on the corner of Clinton street and St. James Street in Uptown Kingston. This group is free and open to anyone who has concerns about the climate, about our City of Kingston, and who are stressed about an uncertain future.
“We are picking up distress signals, as living beings on this planet” – Jenny Bates.
Grief is not easily processed alone. The grief felt, consciously or unconsciously regarding the planet is on a scale previously unknown to our species. This series of conversations is an opportunity to share and verbalize what is felt in the context of group that will be facilitated with care, support and a sense of belonging in a confidential and fully respectful manner.
You can listen to Micah and Jenny speak on The Good Work Hour about this topic.
If you have any questions, email [email protected] or [email protected]
Climate Grief Conversations
GWI and Jenny Bates are holding ongoing climate grief conversations. This group will meet on the first Thursdays of the month, (though this one is on the second Thursday) at The Greenhouse 65 St. James St. on the corner of Clinton street and St. James Street in Uptown Kingston. This group is free and open to anyone who has concerns about the climate, about our City of Kingston, and who are stressed about an uncertain future.
“We are picking up distress signals, as living beings on this planet” – Jenny Bates.
Grief is not easily processed alone. The grief felt, consciously or unconsciously regarding the planet is on a scale previously unknown to our species. This series of conversations is an opportunity to share and verbalize what is felt in the context of group that will be facilitated with care, support and a sense of belonging in a confidential and fully respectful manner.
You can listen to Micah and Jenny speak on The Good Work Hour about this topic.
If you have any questions, email [email protected] or [email protected]