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(O+) Rest as Resilience: Through Breath, Aromatherapy & Restorative Yoga with Camellia Lee
10 de octubre de 2026
14:30-15:30
Invernadero GWI: 65 St James Street, Kingston
(O+) Rest as Resilience: Through Breath, Aromatherapy & Restorative Yoga with Camellia Lee

The journey to rest is not passive — it is an intentional practice, a way of relaxing with purpose. By connecting into the five senses, we cultivate deeper states of calm, peace, and joy. Through the lineage of yoga, you’ll learn pranayama breath techniques while aromatic scent notes of floral, pine, and wood bathe the nervous system — guiding it into states it rarely gets to visit, and stay. Woven through with deeply supportive restorative yoga poses, this immersive session leaves you reset from the inside out. 75 minutes | All levels | No yoga experience required. Come as you are, dressed for ease. Bring an eye pillow or mask to deepen into the experience.