{"id":19154,"date":"2026-09-01T16:14:09","date_gmt":"2026-09-01T20:14:09","guid":{"rendered":"https:\/\/goodworkinstitute.org\/?post_type=events&#038;p=19154"},"modified":"2026-09-01T16:14:10","modified_gmt":"2026-09-01T20:14:10","slug":"o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee","status":"publish","type":"events","link":"https:\/\/goodworkinstitute.org\/es\/events\/o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee\/","title":{"rendered":"(O+) El descanso como fuente de resiliencia: a trav\u00e9s de la respiraci\u00f3n, la aromaterapia y el yoga restaurativo con Camellia Lee Latin American (es-419) Espa\u00f1ol"},"content":{"rendered":"<p>El camino hacia el descanso no es pasivo: es una pr\u00e1ctica intencional, una forma de relajarse con un prop\u00f3sito. Al conectarnos con los cinco sentidos, cultivamos estados m\u00e1s profundos de calma, paz y alegr\u00eda. A trav\u00e9s del linaje del yoga, aprender\u00e1s t\u00e9cnicas de respiraci\u00f3n pranayama mientras las notas arom\u00e1ticas de flores, pino y madera envuelven tu sistema nervioso, gui\u00e1ndolo hacia estados que rara vez llega a visitar y en los que rara vez permanece. Entretejida con posturas de yoga restaurativo que brindan un profundo apoyo, esta sesi\u00f3n inmersiva te permite renovarte desde adentro hacia afuera. 75 minutos | Todos los niveles | No se requiere experiencia previa en yoga. Ven tal como est\u00e1s, con ropa c\u00f3moda. Trae una almohadilla para los ojos o un antifaz para profundizar en la experiencia.<\/p>","protected":false},"excerpt":{"rendered":"<p>The journey to rest is not passive \u2014 it is an intentional practice, a way of relaxing with purpose. By connecting into the five senses, we cultivate deeper states of calm, peace, and joy. Through the lineage of yoga, you&#8217;ll learn pranayama breath techniques while aromatic scent notes of floral, pine, and wood bathe the [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"on-or-off-event-list":[],"event-category":[111],"class_list":["post-19154","events","type-events","status-publish","hentry","event-category-community-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(O+) Rest as Resilience: Through Breath, Aromatherapy &amp; Restorative Yoga with Camellia Lee - Good Work Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodworkinstitute.org\/es\/events\/o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(O+) Rest as Resilience: Through Breath, Aromatherapy &amp; Restorative Yoga with Camellia Lee - Good Work Institute\" \/>\n<meta property=\"og:description\" content=\"The journey to rest is not passive \u2014 it is an intentional practice, a way of relaxing with purpose. 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