{"id":19154,"date":"2026-09-01T16:14:09","date_gmt":"2026-09-01T20:14:09","guid":{"rendered":"https:\/\/goodworkinstitute.org\/?post_type=events&#038;p=19154"},"modified":"2026-09-01T16:14:10","modified_gmt":"2026-09-01T20:14:10","slug":"o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee","status":"publish","type":"events","link":"https:\/\/goodworkinstitute.org\/es\/events\/o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee\/","title":{"rendered":"(O+) Rest as Resilience: Through Breath, Aromatherapy &amp; Restorative Yoga with Camellia Lee"},"content":{"rendered":"<p>The journey to rest is not passive \u2014 it is an intentional practice, a way of relaxing with purpose. By connecting into the five senses, we cultivate deeper states of calm, peace, and joy. Through the lineage of yoga, you&#8217;ll learn pranayama breath techniques while aromatic scent notes of floral, pine, and wood bathe the nervous system \u2014 guiding it into states it rarely gets to visit, and stay. Woven through with deeply supportive restorative yoga poses, this immersive session leaves you reset from the inside out. 75 minutes | All levels | No yoga experience required. Come as you are, dressed for ease. Bring an eye pillow or mask to deepen into the experience.<\/p>","protected":false},"excerpt":{"rendered":"<p>The journey to rest is not passive \u2014 it is an intentional practice, a way of relaxing with purpose. By connecting into the five senses, we cultivate deeper states of calm, peace, and joy. Through the lineage of yoga, you&#8217;ll learn pranayama breath techniques while aromatic scent notes of floral, pine, and wood bathe the [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"on-or-off-event-list":[],"event-category":[111],"class_list":["post-19154","events","type-events","status-publish","hentry","event-category-community-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(O+) Rest as Resilience: Through Breath, Aromatherapy &amp; Restorative Yoga with Camellia Lee - Good Work Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodworkinstitute.org\/es\/events\/o-rest-as-resilience-through-breath-aromatherapy-restorative-yoga-with-camellia-lee\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(O+) Rest as Resilience: Through Breath, Aromatherapy &amp; Restorative Yoga with Camellia Lee - Good Work Institute\" \/>\n<meta property=\"og:description\" content=\"The journey to rest is not passive \u2014 it is an intentional practice, a way of relaxing with purpose. 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