{"id":16331,"date":"2024-09-30T14:40:54","date_gmt":"2024-09-30T18:40:54","guid":{"rendered":"https:\/\/goodworkinstitute.org\/?post_type=events&#038;p=16331"},"modified":"2024-09-30T14:40:55","modified_gmt":"2024-09-30T18:40:55","slug":"ayurvedic-self-care","status":"publish","type":"events","link":"https:\/\/goodworkinstitute.org\/es\/events\/ayurvedic-self-care\/","title":{"rendered":"Autocuidado ayurv\u00e9dico"},"content":{"rendered":"<p>El Ayurveda es la antigua ciencia curativa de la India, hermana del yoga. Basada en la teor\u00eda de los cinco elementos, el Ayurveda trabaja para crear equilibrio a trav\u00e9s de la dieta, el estilo de vida y las hierbas. Considera que cada persona es una combinaci\u00f3n \u00fanica de los cinco elementos y le da herramientas de estilo de vida en consecuencia. Venga a conocer su dosha y las t\u00e9cnicas ayurv\u00e9dicas de autocuidado con Ami Jayaprada Hirschstein.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ayurveda is the ancient healing science of India and sister science to yoga. Based on a five-elemental theory, Ayurveda works on creating balance through diet, lifestyle and herbs. It considers each person a unique combination of the five elements and gives lifestyle tools accordingly. Come learn about your dosha and Ayurvedic self-care techniques with Ami [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"on-or-off-event-list":[],"event-category":[111],"class_list":["post-16331","events","type-events","status-publish","hentry","event-category-community-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurvedic Self Care - Good Work Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodworkinstitute.org\/es\/events\/ayurvedic-self-care\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurvedic Self Care - Good Work Institute\" \/>\n<meta property=\"og:description\" content=\"Ayurveda is the ancient healing science of India and sister science to yoga. 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