{"version":"1.0","provider_name":"Instituto del Buen Trabajo","provider_url":"https:\/\/goodworkinstitute.org\/es","author_name":"Susan Grove","author_url":"https:\/\/goodworkinstitute.org\/es\/author\/susan\/","title":"How We Show Up - Good Work Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5YbShXX4Kc\"><a href=\"https:\/\/goodworkinstitute.org\/es\/how-we-show-up\/\">C\u00f3mo nos presentamos<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/goodworkinstitute.org\/es\/how-we-show-up\/embed\/#?secret=5YbShXX4Kc\" width=\"600\" height=\"338\" title=\"&quot;C\u00f3mo nos presentamos&quot; - Instituto del Buen Trabajo\" data-secret=\"5YbShXX4Kc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/goodworkinstitute.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/goodworkinstitute.org\/wp-content\/uploads\/2023\/09\/20171018_162510-scaled.jpg","thumbnail_width":1920,"thumbnail_height":2560,"description":"Here are some simple things I\u2019ve been learning lately. So much is out of my control. So many things are happening, all the time, right around me, in my community, in our region, and across the globe. Even speeding down Route 9 in Poughkeepsie to get my kid to school on time with cars moving in front of, behind, alongside me, red light approaching. I don\u2019t know what will happen when. I wonder: Can I relax into the reality of uncertainty and lack of control? Can I tap into gratitude for the many safe trips I take for granted?\u00a0"}